Boostcamp: Workout Plans & Log 2.0.14

Boostcamp: Workout Plans & Log 2.0.14

BPM Health Co.  ❘ Freeware
iOS
aus 4804 Bewertungen
Neueste Version
2.0.14
Sicher
EXCELLENT User Rating

Boostcamp is a comprehensive weight training app that caters to all your fitness needs. Designed with a science-based approach, this app allows you to follow structured workout programs, create customized routines, track your training analytics, and much more.

The endorsement from Lifehacker speaks volumes about the quality and convenience of Boostcamp: "Boostcamp puts all of Reddit's best free workouts in one slick app... if you felt intimidated by the spreadsheets, give Boostcamp a try."

Regardless of your fitness level, whether you're a novice looking to build muscle and strength or an experienced lifter seeking to take your training up a notch, Boostcamp will serve as your ultimate fitness companion.

What sets Boostcamp apart is its collaboration with renowned coaches rather than influencers. These experts have created science-based workout routines with features like automatic weight progressions, 1RM onboarding, video exercise demonstrations, and useful tools such as rest timers and plate calculators. With over 40 programs available, you'll find options for bodybuilding, powerlifting, powerbuilding, general strength training, and even at-home fitness.

Beginner programs:

  • Greg Nuckols Beginner Program
  • GZCLP (official app with GZCL)
  • 5/3/1 for Beginners
  • TSA Beginner Approach (by Bryce Lewis)
  • Dr. Swole's 3-Day Beginner Powerbuilding
  • Phraks Greyskull
  • Starting Strength
  • r/Fitness Basic Beginner Routine (3x5)
  • Dumbbell PPL
  • Rock the Bells (kettlebell by Rebecca Rouse)
  • Strong Curves (by Bret Contreras)
  • Arnold Schwarzenegger Golden Six
  • Dr. Swole’s 4-Day Upper Lower Split
  • 3 Day Beginner Olympic Weightlifting (by Glenn Pendlay)
  • Fit at Every Size (plus-size by Morit Summers)
  • Reddit Bodyweight Fitness Recommended Routine

Intermediate programs:

  • nSuns 5/3/1 (official app with u/nsuns)
  • Candito 6-Week Strength
  • Candito 5-Week Squat
  • 5/3/1 Boring But Big
  • 5/3/1 Building the Monolith
  • TSA 9-Week Intermediate Approach
  • Calgary Barbell 16 Week Program
  • Bullmastiff (by Alex Bromley)
  • Fullsterkur Strongman (by Alex Bromley)
  • Reddit PPL (Push Pull Legs)
  • PHUL
  • PHAT
  • Bikini Body (by Menno Henselmans)
  • Dr. Swole's 5-Day PPLUL
  • Arnold Schwarzenegger Volume Workout
  • Old School Size and Strength (by Pete Khatcherian)
  • Bench PR ULPPL (by Adam Bradley)
  • LSUS Intermediate Olympic Weightlifting Program
  • Overcoming Gravity (by Steven Low)
  • Rip and Tear (by Mark Rosenberg)

Boostcamp offers a range of helpful features that enhance your fitness journey:

  • Workout program tracker with personalized and automated training progressions
  • Self-workout tracker to log your own customized routines
  • In-app group chats for every program, facilitating communication and enabling you to find workout buddies
  • Intuitive user interface tailored for weight training, powerlifting, bodybuilding, and calisthenics
  • Built-in workout timer, plate calculator, 1RM calculator, and workout notes to streamline your sessions
  • Detailed exercise instructions furnished with videos and written tips
  • Personalized onboarding that includes 1 Rep Max entry and calculations
  • Progression charts to track and measure your improvements over time

The best part is that the majority of the workout plans on Boostcamp are available at no cost. For programs created by individual trainers, you have the option to make a voluntary in-app tip as a gesture of support.

You can access the Terms of Use at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Please review our Privacy Policy: https://www.boostcamp.app/privacy-policy

For further inquiries, please feel free to contact us via: https://www.boostcamp.app/contact-us

Übersicht

Boostcamp: Workout Plans & Log ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von BPM Health Co. entwickelt wird.

Die neueste Version von Boostcamp: Workout Plans & Log ist 2.0.14, veröffentlicht am 02.03.2024. Die erste Version wurde unserer Datenbank am 02.10.2023 hinzugefügt.

Boostcamp: Workout Plans & Log läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Boostcamp: Workout Plans & Log eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


100 Pushups workout BeStronger

STOP WAR IN UKRAINE! Are you looking to achieve the impressive feat of doing 100 push-ups? While it may seem impossible, it can be done.

Caliber Strength Training

Caliber is a comprehensive fitness program that combines elements of science-based training, nutrition, and habit formation to help individuals achieve their fitness goals in a sustainable manner.

Iron Path

Iron Path by William Bishop: A Comprehensive Review Iron Path by William Bishop is a cutting-edge software application designed to revolutionize the way fitness enthusiasts track their workout routines and progress.

IRONMAN Tracker

IRONMAN Tracker: A Comprehensive Review IRONMAN Tracker, developed by Dilltree Inc, is a cutting-edge software application designed to provide comprehensive tracking and analysis for athletes participating in IRONMAN events.

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

Lift Card.

Introducing Lift Card, an exceptional social media iOS app exclusively designed for fitness enthusiasts. Key Features: Socialize and connect with others in the gym community, building a supportive fitness network Document and …
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

PC Services Optimizer PC Services Optimizer
Maximieren Sie die Leistung Ihres PCs mit PC Services Optimizer
Ashampoo Money Ashampoo Money
Verfolgen Sie Ihre Finanzen ganz einfach mit Ashampoo Money
Epic Privacy Browser Epic Privacy Browser
Surfen Sie privat mit dem Epic Privacy Browser!
Wireless Network Watcher Wireless Network Watcher
Überwachen Sie Ihre Wireless-Netzwerkaktivität mit Leichtigkeit
HP Universal Fax Driver HP Universal Fax Driver
Faxen Sie mühelos Dokumente mit dem HP Universal Fax Driver.
LightBurn LightBurn
LightBurn: Eine leistungsstarke Lasersoftware zum Gravieren und Schneiden
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!

Neueste Updates


Nero Recode 26.5.1.4

Effiziente Videokonvertierung mit Nero Recode

Media Downloader 5.4.0

Media Downloader by Media Downloader is a powerful software application designed for users who want to effortlessly download media files from the internet.

Pepakura Viewer2 6.0.9

Pepakura Viewer2 is a software program developed by Pepakura Viewer2 that allows users to view and print 3D papercraft models. It supports various file formats such as PDO, OBJ, and DXF.

Cantabile 4

Cantabile Lite is a free version of the acclaimed music software application Cantabile, designed to meet the needs of musicians, performers, and music producers looking for a powerful platform to create and perform music live.

Alt.Binz 0.48.6.7

A binary newsreader, for downloading and managing articles from Usenet. Checking the downloaded files, auto unpausing missing PAR2 blocks, repairing, and finally unraring them, are just a few options in this utility.

Microsoft Windows Desktop Runtime 9.0.7.35017

Verbessern Sie die Leistung Ihrer Windows-Anwendungen mit Microsoft Windows Desktop Runtime