Boostcamp: Workout Plans & Log 2.0.14

Boostcamp: Workout Plans & Log 2.0.14

BPM Health Co.  ❘ Ücretsiz Yazılım
iOS
4804 oy
Son Sürüm
2.0.14
Güvenli yüklemek için
EXCELLENT User Rating

Boostcamp is a comprehensive weight training app that caters to all your fitness needs. Designed with a science-based approach, this app allows you to follow structured workout programs, create customized routines, track your training analytics, and much more.

The endorsement from Lifehacker speaks volumes about the quality and convenience of Boostcamp: "Boostcamp puts all of Reddit's best free workouts in one slick app... if you felt intimidated by the spreadsheets, give Boostcamp a try."

Regardless of your fitness level, whether you're a novice looking to build muscle and strength or an experienced lifter seeking to take your training up a notch, Boostcamp will serve as your ultimate fitness companion.

What sets Boostcamp apart is its collaboration with renowned coaches rather than influencers. These experts have created science-based workout routines with features like automatic weight progressions, 1RM onboarding, video exercise demonstrations, and useful tools such as rest timers and plate calculators. With over 40 programs available, you'll find options for bodybuilding, powerlifting, powerbuilding, general strength training, and even at-home fitness.

Beginner programs:

  • Greg Nuckols Beginner Program
  • GZCLP (official app with GZCL)
  • 5/3/1 for Beginners
  • TSA Beginner Approach (by Bryce Lewis)
  • Dr. Swole's 3-Day Beginner Powerbuilding
  • Phraks Greyskull
  • Starting Strength
  • r/Fitness Basic Beginner Routine (3x5)
  • Dumbbell PPL
  • Rock the Bells (kettlebell by Rebecca Rouse)
  • Strong Curves (by Bret Contreras)
  • Arnold Schwarzenegger Golden Six
  • Dr. Swole’s 4-Day Upper Lower Split
  • 3 Day Beginner Olympic Weightlifting (by Glenn Pendlay)
  • Fit at Every Size (plus-size by Morit Summers)
  • Reddit Bodyweight Fitness Recommended Routine

Intermediate programs:

  • nSuns 5/3/1 (official app with u/nsuns)
  • Candito 6-Week Strength
  • Candito 5-Week Squat
  • 5/3/1 Boring But Big
  • 5/3/1 Building the Monolith
  • TSA 9-Week Intermediate Approach
  • Calgary Barbell 16 Week Program
  • Bullmastiff (by Alex Bromley)
  • Fullsterkur Strongman (by Alex Bromley)
  • Reddit PPL (Push Pull Legs)
  • PHUL
  • PHAT
  • Bikini Body (by Menno Henselmans)
  • Dr. Swole's 5-Day PPLUL
  • Arnold Schwarzenegger Volume Workout
  • Old School Size and Strength (by Pete Khatcherian)
  • Bench PR ULPPL (by Adam Bradley)
  • LSUS Intermediate Olympic Weightlifting Program
  • Overcoming Gravity (by Steven Low)
  • Rip and Tear (by Mark Rosenberg)

Boostcamp offers a range of helpful features that enhance your fitness journey:

  • Workout program tracker with personalized and automated training progressions
  • Self-workout tracker to log your own customized routines
  • In-app group chats for every program, facilitating communication and enabling you to find workout buddies
  • Intuitive user interface tailored for weight training, powerlifting, bodybuilding, and calisthenics
  • Built-in workout timer, plate calculator, 1RM calculator, and workout notes to streamline your sessions
  • Detailed exercise instructions furnished with videos and written tips
  • Personalized onboarding that includes 1 Rep Max entry and calculations
  • Progression charts to track and measure your improvements over time

The best part is that the majority of the workout plans on Boostcamp are available at no cost. For programs created by individual trainers, you have the option to make a voluntary in-app tip as a gesture of support.

You can access the Terms of Use at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Please review our Privacy Policy: https://www.boostcamp.app/privacy-policy

For further inquiries, please feel free to contact us via: https://www.boostcamp.app/contact-us

Genel bakış

Boostcamp: Workout Plans & Log, BPM Health Co. tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

Boostcamp: Workout Plans & Log 2.0.14 02.03.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 02.10.2023 eklendi.

Boostcamp: Workout Plans & Log aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Boostcamp: Workout Plans & Log 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


100 Pushups workout BeStronger

STOP WAR IN UKRAINE! Are you looking to achieve the impressive feat of doing 100 push-ups? While it may seem impossible, it can be done.

Caliber Strength Training

Caliber is a comprehensive fitness program that combines elements of science-based training, nutrition, and habit formation to help individuals achieve their fitness goals in a sustainable manner.

Iron Path

Iron Path by William Bishop: A Comprehensive Review Iron Path by William Bishop is a cutting-edge software application designed to revolutionize the way fitness enthusiasts track their workout routines and progress.

IRONMAN Tracker

IRONMAN Tracker: A Comprehensive Review IRONMAN Tracker, developed by Dilltree Inc, is a cutting-edge software application designed to provide comprehensive tracking and analysis for athletes participating in IRONMAN events.

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

Lift Card.

Introducing Lift Card, an exceptional social media iOS app exclusively designed for fitness enthusiasts. Key Features: Socialize and connect with others in the gym community, building a supportive fitness network Document and …
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

UltraViewer UltraViewer
Sorunsuz İşbirliği için Verimli Uzak Masaüstü Yazılımı
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Verimli Bölüm Yönetim Yazılımı
BenVista PhotoZoom Classic BenVista PhotoZoom Classic
BenVista PhotoZoom Classic'i kullanarak fotoğraflarınızı hassas bir şekilde geliştirin.
A Aiseesoft BD Software Toolkit for Mac
Mac'te Blu-ray Yönetimi için Kapsamlı Bir Çözüm
Software Informer Software Informer
Software Informer ile Gelişmelerden Haberdar Olun
PC Fresh PC Fresh
PC Fresh ile PC'nizi En Yüksek Performans için Optimize Edin!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın

Son güncellemeler


Slide Number 1.1

Slide offers a contemporary reinterpretation of the traditional 15-puzzle, challenging players to systematically rearrange numbered blocks into their correct sequence.

Tiny Kart Rocket Hero Speeding Free Racing Games 2.1

The game features pixel art graphics, providing a nostalgic visual experience. It falls within the casual gaming category, making it accessible to a broad audience.

Qdispatch 3.3

Q-Dispatch represents a significant advancement in field service management. Our team has dedicated considerable effort to developing a streamlined, comprehensive solution tailored for the modern industry.

I'll Hold'em Off 1.0

Hold Off Waves of Zombies While Your Friends Escape! Hold Them Off! is a frenetic survival game characterized by its visceral splatter effects. Players take on the role of Laurence Tea, a brave hero who has accepted his grim fate.

LUXE Concierge 2.0.3

This application is exclusively accessible through LUXE’s authorized brand partners, including tour operators, concierges, and travel guides.

STACK Sports Performance 5.403.0

The Stack Sports Performance App offers a convenient platform for managing your training sessions. Through this mobile application, users can access up-to-date class schedules, enroll in classes, and stay informed about current promotions.