Boostcamp: Workout Plans & Log 2.0.14

BPM Health Co. – Freeware – iOS
dos votos de 4804

Versão mais recente
2.0.14 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

<p>Boostcamp is a comprehensive weight training app that caters to all your fitness needs. Designed with a science-based approach, this app allows you to follow structured workout programs, create customized routines, track your training analytics, and much more.</p>

<p>The endorsement from Lifehacker speaks volumes about the quality and convenience of Boostcamp: "Boostcamp puts all of Reddit's best free workouts in one slick app... if you felt intimidated by the spreadsheets, give Boostcamp a try."</p>

<p>Regardless of your fitness level, whether you're a novice looking to build muscle and strength or an experienced lifter seeking to take your training up a notch, Boostcamp will serve as your ultimate fitness companion.</p>

<p>What sets Boostcamp apart is its collaboration with renowned coaches rather than influencers. These experts have created science-based workout routines with features like automatic weight progressions, 1RM onboarding, video exercise demonstrations, and useful tools such as rest timers and plate calculators. With over 40 programs available, you'll find options for bodybuilding, powerlifting, powerbuilding, general strength training, and even at-home fitness.</p>

<h4>Beginner programs:</h4>
<ul>
  <li>Greg Nuckols Beginner Program</li>
  <li>GZCLP (official app with GZCL)</li>
  <li>5/3/1 for Beginners</li>
  <li>TSA Beginner Approach (by Bryce Lewis)</li>
  <li>Dr. Swole's 3-Day Beginner Powerbuilding</li>
  <li>Phraks Greyskull</li>
  <li>Starting Strength</li>
  <li>r/Fitness Basic Beginner Routine (3x5)</li>
  <li>Dumbbell PPL</li>
  <li>Rock the Bells (kettlebell by Rebecca Rouse)</li>
  <li>Strong Curves (by Bret Contreras)</li>
  <li>Arnold Schwarzenegger Golden Six</li>
  <li>Dr. Swole’s 4-Day Upper Lower Split</li>
  <li>3 Day Beginner Olympic Weightlifting (by Glenn Pendlay)</li>
  <li>Fit at Every Size (plus-size by Morit Summers)</li>
  <li>Reddit Bodyweight Fitness Recommended Routine</li>
</ul>

<h4>Intermediate programs:</h4>
<ul>
  <li>nSuns 5/3/1 (official app with u/nsuns)</li>
  <li>Candito 6-Week Strength</li>
  <li>Candito 5-Week Squat</li>
  <li>5/3/1 Boring But Big</li>
  <li>5/3/1 Building the Monolith</li>
  <li>TSA 9-Week Intermediate Approach</li>
  <li>Calgary Barbell 16 Week Program</li>
  <li>Bullmastiff (by Alex Bromley)</li>
  <li>Fullsterkur Strongman (by Alex Bromley)</li>
  <li>Reddit PPL (Push Pull Legs)</li>
  <li>PHUL</li>
  <li>PHAT</li>
  <li>Bikini Body (by Menno Henselmans)</li>
  <li>Dr. Swole's 5-Day PPLUL</li>
  <li>Arnold Schwarzenegger Volume Workout</li>
  <li>Old School Size and Strength (by Pete Khatcherian)</li>
  <li>Bench PR ULPPL (by Adam Bradley)</li>
  <li>LSUS Intermediate Olympic Weightlifting Program</li>
  <li>Overcoming Gravity (by Steven Low)</li>
  <li>Rip and Tear (by Mark Rosenberg)</li>
</ul>

<p>Boostcamp offers a range of helpful features that enhance your fitness journey:</p>

<ul>
  <li>Workout program tracker with personalized and automated training progressions</li>
  <li>Self-workout tracker to log your own customized routines</li>
  <li>In-app group chats for every program, facilitating communication and enabling you to find workout buddies</li>
  <li>Intuitive user interface tailored for weight training, powerlifting, bodybuilding, and calisthenics</li>
  <li>Built-in workout timer, plate calculator, 1RM calculator, and workout notes to streamline your sessions</li>
  <li>Detailed exercise instructions furnished with videos and written tips</li>
  <li>Personalized onboarding that includes 1 Rep Max entry and calculations</li>
  <li>Progression charts to track and measure your improvements over time</li>
</ul>

<p>The best part is that the majority of the workout plans on Boostcamp are available at no cost. For programs created by individual trainers, you have the option to make a voluntary in-app tip as a gesture of support.</p>

<p>You can access the Terms of Use at: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a></p>
<p>Please review our Privacy Policy: <a href="https://www.boostcamp.app/privacy-policy">https://www.boostcamp.app/privacy-policy</a></p>
<p>For further inquiries, please feel free to contact us via: <a href="https://www.boostcamp.app/contact-us">https://www.boostcamp.app/contact-us</a></p>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

100 Pushups workout BeStronger

STOP WAR IN UKRAINE! Are you looking to achieve the impressive feat of doing 100 push-ups? While it may seem impossible, it can be done.

Caliber Strength Training

Caliber is a comprehensive fitness program that combines elements of science-based training, nutrition, and habit formation to help individuals achieve their fitness goals in a sustainable manner.

Iron Path

Iron Path by William Bishop: A Comprehensive Review Iron Path by William Bishop is a cutting-edge software application designed to revolutionize the way fitness enthusiasts track their workout routines and progress.

IRONMAN Tracker

IRONMAN Tracker: A Comprehensive Review IRONMAN Tracker, developed by Dilltree Inc, is a cutting-edge software application designed to provide comprehensive tracking and analysis for athletes participating in IRONMAN events.

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

Lift Card.

Introducing Lift Card, an exceptional social media iOS app exclusively designed for fitness enthusiasts. Key Features: Socialize and connect with others in the gym community, building a supportive fitness network Document and …

Military Workout

Military Workout is a bodyweight circuit training program structured around a 30-day calendar. It focuses on full-body workouts aimed at fat loss and muscle building.

nSuns 5/3/1

Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".

Push Ups Workout

Push Ups Workout is an innovative app that offers a comprehensive and effective training program for push-ups. With its sleek design and powerful features, this app serves as your personal fitness trainer, helping you achieve your fitness …

Regimy Workout & Fitness Plans

Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.

Stronger - Gym Workout Planner

Enhance your weight lifting sessions with Stronger, the ultimate workout planner and exercise tracker. It transforms every repetition and set into an exhilarating challenge.

Stronger - Workout Gym Tracker

LOG WORKOUTS, SHARE FUN WORKOUT STATS, VISUALISE PROGRESS LIKE NEVER BEFORE Are you in search of an exceptional workout and exercise tracker? Are you prepared to elevate your fitness game to new heights?

Technogym - Training Coach

Experience enhanced results and convenience with the Technogym App. This comprehensive fitness platform offers a personalized workout plan that adapts to your progress, whether you're at home, in the gym, or on the go.

▼ ▲

Versão mais recente
2.0.14

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!